Rates

We are proud to be able to offer sliding-scale services. Our rate schedule slides between $100-$180 per session.

Payment

We accept payment through credit cards and e-transfer.

Scheduling

At YYZ Talks, we know that life can be hectic and busy, and we will work with you. Our therapists offer flexible time slots between 8 am to 8 pm Monday to Thursday and 8-6 on Fridays. Weekend appointments are also available. We will do our best to accommodate you because we’re glad you’re reaching out.

Intake Process

What sets us apart is our intake value system. We do not believe that one brief point of contact or a spreadsheet can successfully match you with the right therapist. It’s often hard enough to start therapy; we want to make sure you’re set up for success. We set up 1 to 3 free 15-minute consults so that you can really get a feel for who you’d rather work with. Of course, if one of our lovely therapists jumps out to you, you can dive right in with them. 

What Makes Your Intake Process So Awesome?

Your first point of contact is with Zell, the Clinical Director, not admin staff or some quiz to match you. Zell has trained half the practice since they were students and has mentored the other half. He knows how they practice, which translates to a unique matching experience that doesn’t exist elsewhere. No spreadsheets are utilized, and we don’t just match you to the next available therapist. Zell will get a feel for what you’re looking for, explain the process, and make 1-2 matching suggestions, who will reach out to you within 24 hours.

It doesn’t get any easier than this to start your journey.

Modalities

Our therapists are all trained in different blends of modalities including but not limited to Cognitive Behavioural Therapy (CBT), SFT (Solution Brief Therapy), Dialectical Behaviour, Therapy (DBT), EMDR, Psychodynamic Psychotherapy, Psychoanalysis, Mindfulness, and Behavioural Activation. Additionally, we are all trained to apply a humanistic lens to our work to help our clients reach self-actualization. During your intake, your therapist will discuss their modalities and approach and why they suggest that blend.

Fit

The fit between you and your therapist is vital, and it works both ways. If you feel your therapist isn’t a good fit, talk to our Clinical Director, Zell Dharsee, and we will do our best to help you find a better fit. You won’t hurt our feelings.

Assessment and Diagnosis

We are not currently providing assessments and diagnoses, but if you need suggestions, feel free to reach out, and our clinical director, Zell, will send you some names if applicable.

What Age Groups Do You Work With?

Anyone over 15 years of age.

Scheduling and Cancellation

Your appointment is a slot we reserve especially for you. If you can’t make it, please provide at least 24hours notice to your psychotherapist, otherwise the full session fee is charged. Talk to your therapist if you have extenuating circumstances, and they’ll work with you.

How many Sessions Do I Need/How Often Do I Have to Meet?

We get this question a lot, but unfortunately, there is no way to answer that. Some clients come in for one session to reframe an issue, and we never hear from them again. Others want to go down the rabbit hole, and we meet weekly for years. It’s truly up to you. You and your therapist will discuss goals and progress regularly to assess the next steps.

I Need a Prescription

Sorry, but we can’t prescribe as we’re not medical doctors. You’d have to talk to your family doctor or try a walk-in clinic for that.

Are You Covered Under My Insurance Provider?

Insurance plans vary, so it’s best to check to see which professional designations your insurance plan covers. Our team consists of Registered Psychotherapists and Registered Social Workers. If your plan covers those, then we’re covered.

Are Our Sessions Confidential?

YES, Confidentiality is absolutely respected. The only exceptions are if you’re about to hurt yourself, hurt someone else, or if there’s a child in need of protection. 

Why are We Only Virtual?

We decided to stay virtual because it essentially allowed us to become better therapists. By removing travel times, we offer more flexible time slots. Consequently, we also feel we can live much more balanced lives and dedicate more time to reading and learning. Our clinical director was initially reluctant, but after meeting several clients, some of whom he began with virtually, all clients reported that they felt equally understood and connected virtually.

If you do not have access to privacy at home, and would need to meet your Psychotherapist in person, we have one downtown Toronto Psychotherapist who would be happy to do a free consult with you to see if he’s the right fit.

Question Not Listed

We respect your thoroughness and curiosity. Reach out to us via the contact form, and we’ll get back to you ASAP.